Trauma And Post-Tramuatic Stress Disorder (PTSD) Therapy

Trauma And Post-Tramuatic Stress Disorder (PTSD) Therapy

Who Suffers From PTSD?

Post-Traumatic Stress Disorder (PTSD) can develop after experiencing or witnessing a traumatic event. Not everyone shows immediate symptoms, but if you notice distressing signs that affect your daily life, it’s important to seek professional help. Even if you don’t meet the full criteria for PTSD, I can help you or a loved one process past traumas and develop powerful coping skills through a cognitive behavioral approach.

Common Symptoms of PTSD

  • Recurrent, distressing memories or flashbacks
  • Negative changes in thoughts and emotions
  • Angry outbursts or irritability
  • Avoidance of thoughts, feelings, or situations associated with the trauma
  • Emotional numbness or heightened anxiety
  • Trouble functioning at work, school, or in relationships
PTSD often co-occurs with other conditions such as depression, anxiety, and substance use. I utilize evidence-based therapies, including prolonged exposure therapy, to effectively identify and treat trauma, PTSD, and these overlapping issues.

Comprehensive Trauma Therapy Tailored to Your Needs

We understand that trauma affects everyone differently, which is why we take a personalized approach to treatment. Our therapy methods are grounded in scientific research and adapted to fit your unique needs.

Our Integrative Approach Includes:

 

Trauma-Focused Approach

By combining trauma-focused CBT with DBT techniques, I help individuals navigate and manage intense emotions while processing traumatic memories. Prolonged exposure therapy, a core CBT technique, is recognized as the gold-standard treatment for PTSD. In some cases, medication may be recommended alongside therapy for optimal results. Other research-based therapies include ACT, DBT, and EFT.  I work closely with you to develop a personalized treatment plan that addresses your unique needs.

Start Your Journey to Healing Today

If you’re ready to break free from the cycle of trauma and reclaim control of your life, I am here to help. Through a blend of CBT, ACT, DBT, and Prolonged Exposure Therapy, I provide the support and guidance you need to heal, grow, and thrive. Contact me today to learn more about evidence-based treatments for PTSD and begin your journey toward lasting recovery.

Ready to Begin? Book Your Appointment Today and Start Your Journey to a Better Life.

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